Life is an inside adventure
Discover the magic of mindfulness.
When you feel intimidated by meditation because it seems too hard, too distant for the soul, you’re welcome to try out heartfelt mindfulness. Prices starting from 7€.
North and Silence Framework is a 3-step heartfelt mindfulness method that leads you from Hectic Everyday to Quiet Miracles. As created by an ND, it .
Breathing In Mind guides you away from noisy daily life. Detaching from stressful situations and bringing focus within helps calm an overstimulated nervous system.
Dream-Worthy holds space for emotional recovery and helps to build a stronger bond with your dreams and desires. Everything starts to change when you give yourself permission to dream.
Above the Storm integrates active dreaming and mindfulness. It requires both love and awareness to stay above the storms of your fears, and courage to keep holding your intentions high.
My name is Tara Mantra, and I’m a Heartfelt Mindfulness Coach. I’ve been into magic, manifesting, magic, extreme self-improvement, and other energetic and spiritual practices. But what I’ve discovered is that without love and the feeling of worthiness, all the powerful spiritual tools don’t work or rather, do more harm than good.
That’s why I’ve created North and Silence. We all use our imagination to create our experiences, but it takes a balanced nervous system and sincere compassion toward ourselves to create the happy ones. North and Silence is providing you with my way to cope with life circumstances and mould them more and more dream-like.